{"id":1425,"date":"2020-10-26T13:31:02","date_gmt":"2020-10-26T06:31:02","guid":{"rendered":"http:\/\/kidsplaza.local\/?p=1425"},"modified":"2020-10-26T16:02:30","modified_gmt":"2020-10-26T09:02:30","slug":"don-be-chao-doi-4-dieu-me-dung-quen-chuan-bi","status":"publish","type":"post","link":"https:\/\/mevabe5.muathemewp.com\/don-be-chao-doi-4-dieu-me-dung-quen-chuan-bi\/","title":{"rendered":"\u0110\u00f3n b\u00e9 ch\u00e0o \u0111\u1eddi \u2013 4 \u0111i\u1ec1u m\u1eb9 \u0111\u1eebng qu\u00ean chu\u1ea9n b\u1ecb!"},"content":{"rendered":"

Dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 t\u1eeb l\u00fac mang thai<\/b><\/span><\/h2>\n

Th\u1eddi k\u1ef3 b\u00e9 c\u00f2n trong b\u1ee5ng m\u1eb9, dinh d\u01b0\u1ee1ng c\u1ee7a b\u00e9 ph\u1ee5 thu\u1ed9c v\u00e0o dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9. Ngu\u1ed3n dinh d\u01b0\u1ee1ng t\u1eeb m\u1eb9 s\u1ebd theo m\u00e1u qua nhau thai cung c\u1ea5p cho con. Dinh d\u01b0\u1ee1ng \u0111\u00fang v\u00e0 \u0111\u1ea7y \u0111\u1ee7 s\u1ebd gi\u00fap m\u1eb9 c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ed1t, tr\u00e1nh m\u1eafc b\u1ec7nh, \u0111\u1ee7 s\u1ee9c \u0111\u1ec3 sinh con, mau ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe sau sinh, c\u00f3 \u0111\u1ee7 s\u1eefa cho con b\u00fa.<\/p>\n

M\u1eb9 c\u00f3 dinh d\u01b0\u1ee1ng t\u1ed1t t\u1eeb tr\u01b0\u1edbc v\u00e0 trong khi mang thai gi\u00fap thai nhi ph\u00e1t tri\u1ec3n t\u1ed1t, b\u00e9 s\u1ebd c\u00f3 ch\u1ec9 s\u1ed1 s\u01a1 sinh (c\u00e2n n\u1eb7ng, chu vi v\u00f2ng \u0111\u1ea7u\u2026) \u0111\u1ea1t chu\u1ea9n<\/p>\n

Nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng trung b\u00ecnh \u1edf ph\u1ee5 n\u1eef l\u00e0 2.200 kcal\/ng\u00e0y. Ph\u1ee5 n\u1eef mang thai c\u1ea7n t\u0103ng nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng th\u00eam tr\u00ean 300kcal\/ng\u00e0y (m\u1ee9c t\u0103ng c\u00f3 th\u1ec3 dao \u0111\u1ed9ng t\u00f9y thu\u1ed9c v\u00e0o c\u00e2n n\u1eb7ng v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 tr\u01b0\u1edbc v\u00e0 trong qu\u00e1 tr\u00ecnh mang thai). Dinh d\u01b0\u1ee1ng cho m\u1eb9 b\u1ea7u c\u1ea7n \u0111\u01b0\u1ee3c cung c\u1ea5p t\u1eeb m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng, gi\u00e0u \u0111\u1ea1m, \u0111\u1ea7y \u0111\u1ee7 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, h\u1ea1n ch\u1ebf ch\u1ea5t \u0111\u01b0\u1eddng\u2026<\/p>\n

H\u00e3y nh\u1eafc nh\u1edf b\u1ea3n th\u00e2n lu\u00f4n ch\u00fa tr\u1ecdng dinh d\u01b0\u1ee1ng thai k\u1ef3, v\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 n\u1ec1n t\u1ea3ng quan tr\u1ecdng gi\u00fap b\u00e9 y\u00eau kh\u1ecfe m\u1ea1nh, c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ed1t, ph\u00e1t tri\u1ec3n t\u1ed1t sau khi ch\u00e0o \u0111\u1eddi.<\/p>\n

\"\"T\u00ecm hi\u1ec3u r\u00f5 v\u1ec1 qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf<\/b><\/span><\/h2>\n

N\u1ebfu mang thai l\u1ea7n \u0111\u1ea7u ti\u00ean, \u0111\u00e2y s\u1ebd l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m \u201cl\u1ea7n \u0111\u1ea7u v\u00f4 gi\u00e1\u201d m\u00e0 b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb tinh th\u1ea7n th\u1eadt chu \u0111\u00e1o t\u1eeb tr\u01b0\u1edbc \u0111\u00f3. L\u00fd t\u01b0\u1edfng nh\u1ea5t l\u00e0 n\u00ean tham gia v\u00e0o c\u00e1c l\u1edbp h\u1ecdc ti\u1ec1n s\u1ea3n uy t\u00edn. B\u1eb1ng c\u00e1ch n\u00e0y, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129, n\u1eef h\u1ed9 sinh h\u01b0\u1edbng d\u1eabn chi ti\u1ebft v\u1ec1 qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1, c\u00e1ch th\u1ee9c r\u1eb7n sinh c\u0169ng nh\u01b0 c\u00e1c b\u01b0\u1edbc \u0111\u1ec3 ch\u0103m s\u00f3c cho b\u00e9 s\u01a1 sinh m\u1edbi ch\u00e0o \u0111\u1eddi.<\/p>\n

Qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 v\u00e0 sinh n\u1edf bao g\u1ed3m 3 giai \u0111o\u1ea1n: Giai \u0111o\u1ea1n c\u1ed5 t\u1eed cung c\u00f3 s\u1ef1 x\u00f3a m\u1edf, giai \u0111o\u1ea1n thai nhi s\u1ed5 ra ngo\u00e0i, v\u00e0 giai \u0111o\u1ea1n s\u1ed5 nhau. Qu\u00e1 tr\u00ecnh m\u1ed9t cu\u1ed9c \u0111au b\u1ee5ng chuy\u1ec3n d\u1ea1 sinh k\u00e9o d\u00e0i trung b\u00ecnh 16 ti\u1ebfng \u1edf nh\u1eefng m\u1eb9 c\u00f3 thai l\u1ea7n \u0111\u1ea7u ti\u00ean, v\u00e0 8 ti\u1ebfng \u1edf nh\u1eefng m\u1eb9 \u0111\u00e3 sinh l\u1ea7n th\u1ee9 2 tr\u1edf \u0111i.<\/p>\n

H\u00e3y t\u00ecm hi\u1ec3u k\u1ef9 v\u1ec1 nh\u1eefng qu\u00e1 tr\u00ecnh n\u00e0y, chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 c\u00e1c v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh sinh n\u1edf, ch\u1ecdn b\u1ec7nh vi\u1ec7n \u0111\u1ec3 tr\u1ea3i qua k\u1ef3 sinh n\u1edf\u2026 Vi\u1ec7c chu\u1ea9n b\u1ecb c\u00e0ng chu \u0111\u00e1o, b\u1ea1n c\u00e0ng th\u1ea5y h\u00e0nh tr\u00ecnh v\u01b0\u1ee3t c\u1ea1n thu\u1eadn l\u1ee3i h\u01a1n.<\/p>\n

N\u00e2ng niu 72 gi\u1edd v\u00e0ng \u0111\u1ea7u ti\u00ean c\u1ee7a b\u00e9<\/b><\/span><\/h2>\n

72 gi\u1edd \u0111\u1ea7u sau sinh \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 kho\u1ea3ng th\u1eddi gian v\u00e0ng \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho b\u00e9, k\u1ebft n\u1ed1i gi\u1eefa m\u1eb9 v\u00e0 b\u00e9. S\u1eefa non c\u1ee7a m\u1eb9 ch\u1ec9 t\u1ed3n t\u1ea1i cho \u0111\u1ebfn h\u1ebft 72 gi\u1edd \u0111\u1ea7u ngay sau sinh, do \u0111\u00f3 l\u01b0\u1ee3ng s\u1eefa non m\u00e0 b\u00e9 b\u00fa \u0111\u01b0\u1ee3c trong kho\u1ea3ng th\u1eddi gian n\u00e0y \u0111\u01b0\u1ee3c v\u00ed qu\u00fd nh\u01b0 v\u00e0ng. Trong s\u1eefa non c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng b\u1ea1ch c\u1ea7u kh\u00e1 cao, l\u01b0\u1ee3ng b\u1ea1ch c\u1ea7u n\u00e0y gi\u00fap tr\u1ebb ch\u1ed1ng l\u1ea1i m\u1ed9t s\u1ed1 lo\u1ea1i virus, vi khu\u1ea9n c\u00f3 h\u1ea1i v\u00e0 b\u1ea3o v\u1ec7 b\u00e9 tr\u00e1nh kh\u1ecfi c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p nh\u01b0 vi\u00eam ph\u1ed5i, vi\u00eam ph\u1ebf qu\u1ea3n, c\u00e1c b\u1ec7nh v\u1ec1 d\u1ea1 d\u00e0y, m\u1ed9t s\u1ed1 b\u1ec7nh vi\u00eam nhi\u1ec5m, nhi\u1ec5m tr\u00f9ng\u2026<\/p>\n

Trong 72 gi\u1edd \u0111\u1ea7u sau sinh, b\u00e9 c\u0169ng s\u1ebd \u0111\u01b0\u1ee3c \u201cda k\u1ec1 da\u201d v\u1edbi m\u1eb9. Ngo\u00e0i vi\u1ec7c g\u1eafn k\u1ebft t\u00ecnh c\u1ea3m m\u1eb9 con, \u0111i\u1ec1u n\u00e0y mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e9. \u0110\u1ed3ng th\u1eddi, da k\u1ec1 da sau sinh c\u00f2n gi\u00fap k\u00edch th\u00edch tuy\u1ebfn s\u1eefa c\u1ee7a m\u1eb9, m\u1eb9 s\u1edbm c\u00f3 s\u1eefa, b\u00e9 c\u00f3 th\u1ec3 b\u00fa s\u1edbm.<\/p>\n

B\u1ea1n c\u1ea7n \u0111\u1ebfn s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a gia \u0111\u00ecnh, c\u00e1c b\u00e1c s\u0129, n\u1eef h\u1ed9 sinh\u2026 \u0111\u1ec3 tranh th\u1ee7 th\u1eadt nhi\u1ec1u th\u1eddi gian b\u00ean con trong 72 gi\u1edd v\u00e0ng n\u00e0y.\u00a0\u00a0<\/p>\n

T\u00ecm m\u1ed9t k\u00eanh th\u00f4ng tin h\u1eefu \u00edch \u0111\u1ec3 c\u1eadp nh\u1eadt nh\u1eefng ki\u1ebfn th\u1ee9c ch\u0103m s\u00f3c, nu\u00f4i con<\/b><\/span><\/h2>\n

L\u1ea7n mang thai v\u00e0 sinh n\u1edf \u0111\u1ea7u ti\u00ean th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi v\u00f4 v\u00e0n lo \u00e2u, b\u1ee1 ng\u1ee1. B\u00ean c\u1ea1nh vi\u1ec7c trao \u0111\u1ed5i tr\u1ef1c ti\u1ebfp v\u1edbi c\u00e1c b\u00e1c s\u0129, b\u1ea1n r\u1ea5t c\u1ea7n c\u00f3 m\u1ed9t k\u00eanh th\u00f4ng tin h\u1eefu \u00edch, khoa h\u1ecdc, ch\u00ednh x\u00e1c \u0111\u1ec3 c\u1eadp nh\u1eadt th\u01b0\u1eddng xuy\u00ean nh\u1eefng ki\u1ebfn th\u1ee9c v\u1ec1 ch\u0103m s\u00f3c, nu\u00f4i d\u1ea1y tr\u1ebb.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 t\u1eeb l\u00fac mang thai Th\u1eddi k\u1ef3 b\u00e9 c\u00f2n trong b\u1ee5ng m\u1eb9, dinh d\u01b0\u1ee1ng c\u1ee7a b\u00e9 ph\u1ee5 thu\u1ed9c v\u00e0o dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9. Ngu\u1ed3n dinh d\u01b0\u1ee1ng t\u1eeb m\u1eb9 s\u1ebd theo m\u00e1u qua nhau thai cung c\u1ea5p cho con. Dinh d\u01b0\u1ee1ng \u0111\u00fang v\u00e0 \u0111\u1ea7y \u0111\u1ee7 s\u1ebd gi\u00fap m\u1eb9 c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ed1t,…<\/p>\n","protected":false},"author":2,"featured_media":1427,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[184,182],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/mevabe5.muathemewp.com\/wp-json\/wp\/v2\/posts\/1425"}],"collection":[{"href":"https:\/\/mevabe5.muathemewp.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mevabe5.muathemewp.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mevabe5.muathemewp.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mevabe5.muathemewp.com\/wp-json\/wp\/v2\/comments?post=1425"}],"version-history":[{"count":1,"href":"https:\/\/mevabe5.muathemewp.com\/wp-json\/wp\/v2\/posts\/1425\/revisions"}],"predecessor-version":[{"id":1428,"href":"https:\/\/mevabe5.muathemewp.com\/wp-json\/wp\/v2\/posts\/1425\/revisions\/1428"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mevabe5.muathemewp.com\/wp-json\/wp\/v2\/media\/1427"}],"wp:attachment":[{"href":"https:\/\/mevabe5.muathemewp.com\/wp-json\/wp\/v2\/media?parent=1425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mevabe5.muathemewp.com\/wp-json\/wp\/v2\/categories?post=1425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mevabe5.muathemewp.com\/wp-json\/wp\/v2\/tags?post=1425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}